tag:blogger.com,1999:blog-40395046897290297992012-02-16T06:02:01.627-08:00Quick, Smart, &amp; Energetic ( Kick Butt) Health and Fitness Tips, workouts, recipes, podcast, and moreShes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.comBlogger1221100tag:blogger.com,1999:blog-4039504689729029799.post-86824561536445968252011-06-15T08:35:00.001-07:002011-06-15T08:35:27.311-07:00Happiness is not something ready made. It comes from your own actions. -Dalai Lama. #Health & #happy takes time & energy, but results are priceless.<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-8682456153644596825?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-45046409421725715482011-05-31T08:48:00.001-07:002011-05-31T08:48:18.127-07:00World Environment Day is June 5th - See what UNEP are doing where you are <a href="http://bit.ly/m94WLu">http://bit.ly/m94WLu</a> #wed2011 RT:@UNEPandYOU<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-4504640942172571548?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-23449369768258424662011-04-25T16:35:00.001-07:002011-04-25T16:35:11.950-07:00Which European Airports Offer Free WiFi to Travellers? <a href="http://bit.ly/f3pa52">http://bit.ly/f3pa52</a> via @tlist #travel #wifi<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-2344936976825842466?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-56886087792411036282011-04-20T12:26:00.001-07:002011-04-20T12:26:26.888-07:00"Continuous effort - not strength or intelligence - is the key to unlocking our potential." -Frank A. Clark #quote 4 #business, #health &...<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-5688608779241103628?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-2517702426680378482011-04-05T07:42:00.001-07:002011-04-05T07:42:18.691-07:00Training &Conditioning needed 4 kids too <a href="http://nyti.ms/hXCtUk">http://nyti.ms/hXCtUk</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-251770242668037848?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-82588829652390200302011-03-15T05:40:00.001-07:002011-03-15T05:40:21.133-07:00Bicycling.com: Bike-Friendly Cities | Bicycling Magazine <a href="http://t.co/NFh1C86">http://t.co/NFh1C86</a> via @bicyclingmag<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-8258882965239020030?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-66587361887518964112011-03-14T17:02:00.001-07:002011-03-14T17:02:11.568-07:00Exercise gives you shiny fur :) <a href="http://bit.ly/gmffXn">http://bit.ly/gmffXn</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-6658736188751896411?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-28765636975032731042010-12-30T06:36:00.001-08:002010-12-30T06:36:08.753-08:00Which Plastics to Never Use with Food: Recycle Code 3 or 7 <a href="http://bit.ly/hk7S76">http://bit.ly/hk7S76</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-2876563697503273104?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-21887723230453198072010-12-09T08:05:00.001-08:002010-12-09T08:05:11.326-08:00A real decision is measured by the fact that you've taken a new action. If there's no action,you haven't truly decided.-Tony Robbins #quote<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-2188772323045319807?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-79481014900233143872010-12-07T20:20:00.001-08:002010-12-07T20:20:23.257-08:00Innovation, authenticity, experience focused, realization we can be the change ---> things to recognize, be thankful for and to act upon...<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-7948101490023314387?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-13891759064839050632010-12-01T20:06:00.001-08:002010-12-01T20:06:51.367-08:00Overeating and drugs both alter the brain. Evidence of a link between food and drugs . #FitandHealthy is Better <a href="http://bit.ly/e288rQ">http://bit.ly/e288rQ</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-1389175906483905063?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-76053254762890971862010-11-09T06:36:00.001-08:002010-11-09T06:36:22.846-08:00"True enjoyment comes from activity of the mind and exercise of the body; the two are united." ~Alexander von Humboldt #quote<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-7605325476289097186?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-39049918539800655742010-11-09T06:34:00.001-08:002010-11-09T06:34:31.394-08:00How fun would this be. RT @denversnowdude: 13 Utah Resorts in One Day <a href="http://dld.bz/sdwe">http://dld.bz/sdwe</a> #ski #snow<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-3904991853980065574?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-2479356162619204862010-10-25T19:03:00.001-07:002010-10-25T19:03:19.940-07:00"Once you replace negative thoughts with positive ones, you'll start having positive results." - Willie Nelson<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-247935616261920486?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-32019622240377956892010-10-19T17:41:00.001-07:002010-10-19T17:41:16.774-07:00Mental Tenacity - Elite Athletes Have It. Do You? #run #sports #exercise via NYTimes. <a href="http://bit.ly/di4jPw">http://bit.ly/di4jPw</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-3201962224037795689?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-43184651619129065262010-10-19T08:08:00.001-07:002010-10-19T08:08:30.802-07:00Jacques-Yves Cousteau's (A FAV! @JMCousteau) eldest son on growing up w/"The Captain" <a href="http://fb.me/JYDRem3q">http://fb.me/JYDRem3q</a> <a href="http://amplify.com/u/d7ws">http://amplify.com/u/d7ws</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-4318465161912906526?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-81771126870428738402010-10-16T19:25:00.001-07:002010-10-16T19:25:17.834-07:00From Santa Barbara down to San Diego, enjoy one of these scenic pier runs by the California coast: <a href="http://ow.ly/2PGJ1">http://ow.ly/2PGJ1</a> RT:@Cool_Running #run<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-8177112687042873840?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-90646719516887529232010-10-13T19:05:00.001-07:002010-10-13T19:05:05.199-07:00Make and keep a list of healthy snacks for you and your kids. Buy Only the snacks on that list. RT:TracyBenham #Fit #Kids Have More #Fun :)<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-9064671951688752923?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-58612211748396408802010-09-26T06:55:00.001-07:002010-09-26T06:55:10.849-07:00Please join us (and Post in :) in the Get Fit Be Active group on Amplify (just great info - no sales, ads etc.) <a href="http://bit.ly/berITI">http://bit.ly/berITI</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-5861221174839640880?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-55342817047915451682010-09-15T11:05:00.001-07:002010-09-15T11:05:04.176-07:00Make and keep a list of healthy snacks for you and your kids. Buy Only the snacks on that list. #HealthyKids<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-5534281704791545168?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-62657258815761838462010-09-09T06:28:00.001-07:002010-09-09T06:28:34.636-07:00Get 'Your Butt Out the Door - you know you want/need to #exercise more, via #Adventure Fav @Andybaldwin. #fitness <a href="http://bit.ly/b2RIJK">http://bit.ly/b2RIJK</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-6265725881576183846?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-47594372468944524022010-08-28T08:58:00.001-07:002010-08-28T08:58:22.805-07:00"It's not what you are that holds you back, it's what you think you are not." Denis Waitley #WhatareYouWaitingFor #TakeAction TODAY.<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-4759437246894452402?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-48259991365296769842010-08-22T06:03:00.001-07:002010-08-22T06:03:54.079-07:00Amplify users :) New #Travel Group.Please share posts: health,travel,adventure,fitness & How to Go, Do &See More! <a href="http://bit.ly/97HWkx">http://bit.ly/97HWkx</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-4825999136529676984?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-33117204563258751262010-08-21T06:10:00.001-07:002010-08-21T06:10:07.938-07:00"The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not." -Mark Twain<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-3311720456325875126?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-58013425559934553342010-08-20T19:22:00.001-07:002010-08-20T19:22:41.885-07:00Bars, sticks, cookies-->Whats new in 'power' bars.Gone are the days of chewing cardboard to get energy-thankfully <a href="http://bit.ly/dAt4tA">http://bit.ly/dAt4tA</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-5801342555993455334?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-27025407754630094292010-08-19T07:18:00.001-07:002010-08-19T07:18:49.705-07:00Best guide I have seen on airlines fees that drive us crazy. Thanks @smartertravel #travel #airlines #aero <a href="http://bit.ly/cSmu4D">http://bit.ly/cSmu4D</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-2702540775463009429?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-90666371700213582742010-08-19T06:41:00.001-07:002010-08-19T06:41:43.156-07:00Focusing on Immediate Health Effects May Improve Weight Loss Success - think feel better next month vs next yr. <a href="http://bit.ly/cyX8eP">http://bit.ly/cyX8eP</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-9066637170021358274?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-777026929243951412010-08-18T19:52:00.001-07:002010-08-18T19:52:57.126-07:00Four ways to avoid bringing home extra pounds and inches as souvenirs of your #Trip.#Holiday #Travel Fit is best! <a href="http://bit.ly/dxqCb9">http://bit.ly/dxqCb9</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-77702692924395141?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-23032507006715531962010-08-17T06:44:00.001-07:002010-08-17T06:44:43.478-07:00Having trouble losing weight? Rule out these reason-then get back to the basics(eat healthy,move,low stress) <a href="http://bit.ly/9vavaV">http://bit.ly/9vavaV</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-2303250700671553196?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-74535451777610789342010-08-15T19:38:00.001-07:002010-08-15T19:38:21.448-07:00After a long run in Hot August heat make your own post workout/recovery slushie. Puree ice, H20, OJ. <a href="http://bit.ly/bTZBx3">http://bit.ly/bTZBx3</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-7453545177761078934?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-390817573938122242010-08-15T08:10:00.001-07:002010-08-15T08:10:06.603-07:00"Always bear in mind that your own resolution to succeed is more important than any other." - Abraham Lincoln #quote #MakeHealthAPriority<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-39081757393812224?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-35900504719983378572010-08-14T10:35:00.001-07:002010-08-14T10:35:19.966-07:00Start your active, outdoor adventure Holiday list w/ "Best in Show" Gear as decided by everyones fav. @GearJunkie <a href="http://bit.ly/d3QfSw">http://bit.ly/d3QfSw</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-3590050471998337857?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-22180050193072844792010-08-14T06:40:00.001-07:002010-08-14T06:40:08.160-07:00Want to skip your workout...-->"Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied."-C Colton<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-2218005019307284479?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-43020123820881206442010-08-13T20:05:00.001-07:002010-08-13T20:05:09.009-07:00Having a Bad Day? Take it out on your fitness level. <a href="http://bit.ly/dDob5B">http://bit.ly/dDob5B</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-4302012382088120644?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-58769782111409353812010-08-11T05:52:00.001-07:002010-08-11T05:52:07.630-07:00"Movement is a medicine for creating change in a person's physical, emotional & mental states."-Carol Welch ~ #ReasonsToBeFIt :) #quote<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-5876978211140935381?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-84563900981739521412010-08-08T09:36:00.001-07:002010-08-08T09:36:39.694-07:00Raining so trying out Amplify <a href="http://amplify.com/u/8gth">http://amplify.com/u/8gth</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-8456390098173952141?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-89411101583230939402010-08-06T12:20:00.003-07:002010-08-09T19:27:36.805-07:00"Only those who can see the invisible, can accomplish the impossible"-P. Snow ~ What can You See? (not just dream :) I see You#ExploringMore<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-8941110158323093940?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.comtag:blogger.com,1999:blog-4039504689729029799.post-27129072906930608652010-08-06T12:20:00.001-07:002010-08-06T12:20:06.470-07:00Fav summer dessert recipe: 1 cup Yogurt, 1 cup fruit , 1/2 cup ice, Blend 1 min. Eat w/friends/family outside after an activity (or walk) :)<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-2712907290693060865?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-62046190854354039732010-08-04T06:40:00.001-07:002010-08-09T19:30:59.114-07:00Avoiding Germs at the Gym <a href="http://nyti.ms/cMUGS3">http://nyti.ms/cMUGS3</a> via @NYTimesHealth<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-6204619085435403973?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.comtag:blogger.com,1999:blog-4039504689729029799.post-9805486512433983052010-08-01T12:13:00.001-07:002010-08-09T19:32:53.990-07:00Today's preparation determines tomorrow's achievement. ~ Happier &amp; Healthier Is the Best Achievement for You &amp; Your Family. #Health #Success<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-980548651243398305?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.comtag:blogger.com,1999:blog-4039504689729029799.post-26967019061062155812010-07-30T20:20:00.001-07:002010-07-30T20:20:20.145-07:00How are you going to expend some Energy this weekend? The more you give the more you will have on an everyday bases.<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-2696701906106215581?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-90722706319399408072010-07-30T08:45:00.001-07:002010-07-30T08:45:10.850-07:00How are you going to expend some Energy this weekend? The more you give the more you will have on an everyday bases.<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-9072270631939940807?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-70100584552345810972010-07-29T10:57:00.001-07:002010-08-09T19:33:37.472-07:00Summer is winding down, what memories are you going to have... Been busy? Plan to make at least one active/travel trip before time gets away.<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-7010058455234581097?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.comtag:blogger.com,1999:blog-4039504689729029799.post-85741115711583440522010-07-17T08:26:00.001-07:002010-08-09T19:34:37.245-07:00Want to try a new sport/activity or #travel more? Remind yourself that confidence comes with experience. Start small-but need to start...<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-8574111571158344052?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.comtag:blogger.com,1999:blog-4039504689729029799.post-79351446577231121322010-07-16T05:08:00.001-07:002010-07-16T05:08:17.972-07:00"I've found that luck is quite predictable. If you want more luck, take more chances. Be more active. Show up more often." - Brian Tracy<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-7935144657723112132?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com1tag:blogger.com,1999:blog-4039504689729029799.post-43375744708382510662010-06-30T18:20:00.001-07:002010-06-30T18:20:18.648-07:00"I am always busy, which is perhaps the chief reason why I am always well." Elizabeth Cady Stanton #fitness #health #quote<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-4337574470838251066?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com6tag:blogger.com,1999:blog-4039504689729029799.post-33727207483794090002010-06-30T14:20:00.001-07:002010-06-30T14:20:07.575-07:00Don't forget a qk review of customs & etiquette before your next inter. trip. Good ref: <a href="http://bit.ly/b7il8R">http://bit.ly/b7il8R</a> (Kwintessential.co.uk) #travel<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-3372720748379409000?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-4087548113865124902010-06-24T06:10:00.001-07:002010-06-24T06:10:06.860-07:00Want to try a new sport/activity or #travel more? Remind yourself that confidence comes with experience. Start small-but need to start...<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-408754811386512490?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com2tag:blogger.com,1999:blog-4039504689729029799.post-85709458498780922752010-06-23T08:10:00.001-07:002010-06-23T08:10:05.493-07:00"Happiness, knowledge, not in another place but this place, not for another hour but this hour." <br />-Walt Whitman #quote #SmileMoreToday<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-8570945849878092275?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-91288577429809871832010-06-19T15:40:00.001-07:002010-06-19T15:40:06.311-07:00Want to feel better and instantly have more energy? Plan & Get Outside MORE this summer.<br />Fresh air impoverishes the doctor.-Danish Proverb<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-9128857742980987183?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com2tag:blogger.com,1999:blog-4039504689729029799.post-63869490435369699182010-06-17T03:10:00.001-07:002010-06-17T03:10:04.943-07:00You cannot make it as a wandering generality. You must become a meaningful specific. - Zig Ziglar #business #success #quote<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-6386949043536969918?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-70286451597065388822010-06-11T07:20:00.001-07:002010-06-11T07:20:07.163-07:00"A lot of #football #success is in the mind. You must believe U are the best & then make sure that you are” -Bill Shankly #WorldCup #quote<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-7028645159706538882?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com1tag:blogger.com,1999:blog-4039504689729029799.post-56024554198971173422010-06-11T06:19:00.001-07:002010-06-11T06:19:47.595-07:00Since we are so excited ab. #WorldCup we are sharing a few of our FAV. quotes from #soccer(#football) this weekend on all of our sites - yay<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-5602455419897117342?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-29796960220916422242010-06-11T06:03:00.001-07:002010-06-11T06:03:23.837-07:00Quotes to inspire you from Soccer Greats:<br /><br />As the excitement grows over the 2010 FIFA World Cup in South Africa are a few of my favorite quote from soccer greats.<br /><br />"Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do."<br /><br />~Pele<br /><br />"Failure happens all the time. It happens every day in practice. What makes you better is how you react to it."<br /><br />~Mia Hamm<br /><br />"Experience tells you what to do; confidence allows you to do it."<br /><br />~Stan Smith<br /><br />I was always taught as a kid if you do something, do it right. If not, go do something else. For me, soccer was life.?<br /><br />~Marcelo Balboa <br /><br />Check out World Cup Coverage on The Official site <a href="http://www.fifa.com">http://www.fifa.com</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-2979696022091642224?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-84366127201156028662010-04-26T11:28:00.001-07:002010-04-26T11:28:12.163-07:00"I am always busy, which is perhaps the chief reason why I am always well." Elizabeth Cady Stanton #fitness #health #quote<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-8436612720115602866?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com8tag:blogger.com,1999:blog-4039504689729029799.post-32081055509080320682010-04-20T05:20:00.001-07:002010-08-09T19:28:48.530-07:00We can not become what we need to be by remining what we are - Max DePree ~ #KickYourButtIntoGear and Get Going Today! #Fit #Healthy #You<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-3208105550908032068?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.comtag:blogger.com,1999:blog-4039504689729029799.post-53022881404481835042010-04-19T06:55:00.001-07:002010-04-19T06:55:30.783-07:00Good luck to all of my friends running the #BotsonMarathon - & a Big Cheers to all of the #runners today! RT:@TravelF #running #fitness<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-5302288140448183504?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-50089059619351134502010-04-16T07:20:00.001-07:002010-04-16T07:20:28.348-07:00Action is the step many forget when they wonder what happened to their dream.<br /><br /> ~ quote from our friends at <a href="http://ping.fm/mOdWE">http://ping.fm/mOdWE</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-5008905961935113450?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-74729533018865434672010-03-20T08:25:00.001-07:002010-03-20T08:25:03.525-07:00We follow the turn of the road, & it leads us on.-Jack Kerouac ~Leave a few open/unscheduled hrs or days on next trip to Experience more..<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-7472953301886543467?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com2tag:blogger.com,1999:blog-4039504689729029799.post-77230508131590837772010-03-11T16:40:00.001-08:002010-03-11T16:40:09.216-08:00No pessimist ever discovered the secret of the stars, or sailed to an uncharted land, or opened a doorway to the human spirit. -Helen Keller<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-7723050813159083777?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com1tag:blogger.com,1999:blog-4039504689729029799.post-90441663674531542002010-03-11T05:20:00.001-08:002010-03-11T05:20:06.942-08:00Remember that happiness is a way of travel, not a destination. -Roy Goodman ~ Smile more today & plan you next adventure :) #travel #quote<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-9044166367453154200?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-39388433503850377572010-03-10T19:40:00.001-08:002010-03-10T19:40:08.490-08:00"Certainly, travel is more than seeing of sight; it is a change that goes on - deep & permanent - in ideas of living." - Miriam Beard<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-3938843350385037757?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-67537080203635814952010-02-18T11:29:00.001-08:002010-02-18T11:29:17.780-08:00Make a point to Laugh and Smile Today. "Laughter is the most healthful exertion." - Christoph Wilhelm Hufeland #health #quote<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-6753708020363581495?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com1tag:blogger.com,1999:blog-4039504689729029799.post-38678564898756234222010-02-17T18:30:00.001-08:002010-02-17T18:30:11.280-08:00Always bear in mind that your own resolution to succeed is more important than any other. - Abraham Lincoln #quote<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-3867856489875623422?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-17889096011830730432010-02-16T10:07:00.001-08:002010-02-16T10:07:08.247-08:00<a href='http://bit.ly/9JwAuk'>http://bit.ly/9JwAuk</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-1788909601183073043?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-17279194425442211312010-02-14T05:24:00.001-08:002010-02-14T05:24:17.804-08:00Follow athletes on Twitter during #Vancouver #Olympics - <a href="http://bit.ly/cWfnPX">http://bit.ly/cWfnPX</a> via @NYTimes<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-1727919442544221131?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-2980837715955787412010-02-10T06:38:00.001-08:002010-02-10T06:38:17.305-08:00"If there is no struggle, there is no progress. "- Frederick Douglas #quote #sucess #health<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-298083771595578741?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-43093131061619497972010-02-09T05:13:00.001-08:002010-02-09T05:13:17.489-08:00If you are planning a trip in the next 3 to 6 months, start some kind of fitness program now. A daily walk is an easy way to get started.<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-4309313106161949797?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-89579656501224316652010-02-04T11:02:00.001-08:002010-02-04T11:02:22.228-08:00Go have a drink! Lack of water, the #1 trigger of daytime fatigue. RT our fun Yoga Expert Stacy McCarthy @yoganamastacy & yoganamastacy.com<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-8957965650122431665?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-32503227572324104622010-02-01T08:51:00.001-08:002010-02-01T08:51:21.416-08:00"The five S's of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit." -Ken Doherty<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-3250322757232410462?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-64430143654659834402010-01-25T11:14:00.001-08:002010-01-25T11:14:49.912-08:00“Stop worrying about the potholes in the road and celebrate the journey.” - Fitzhugh Mullan #happy #quote<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-6443014365465983440?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com1tag:blogger.com,1999:blog-4039504689729029799.post-3229125496661914352010-01-17T18:30:00.001-08:002010-01-17T18:30:13.862-08:00Life Rewards Action. Make your actions something you are proud of today.<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-322912549666191435?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-60773949166842491642009-12-18T05:16:00.001-08:002009-12-18T05:16:15.897-08:00<a href='http://bit.ly/8CJM20'>http://bit.ly/8CJM20</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-6077394916684249164?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com1tag:blogger.com,1999:blog-4039504689729029799.post-63024364880847017872009-12-17T19:16:00.001-08:002009-12-17T19:16:56.016-08:00<a href='http://bit.ly/5iUveb'>http://bit.ly/5iUveb</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-6302436488084701787?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-54294343456489056342009-12-16T11:17:00.001-08:002009-12-16T11:17:18.706-08:00<a href='http://bit.ly/5TCIRw'>http://bit.ly/5TCIRw</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-5429434345648905634?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-82841997490207292152009-12-13T10:07:00.001-08:002009-12-13T10:07:53.726-08:00Now is the time to get in shape for your winter ski trip. Here is a few tips from Times Online (UK) to help get you started.<br /> Ski fitness tips and ski gadgets tested and video. <a href="http://bit.ly/7eZfYn">http://bit.ly/7eZfYn</a><br />You can also ask questions on December 14th during their online ski fitness chat with ski and health professionals. <br /><br />We'll (SHE, AHN & Tracy Benham) pass along more tips to help you get the most out of your ski trip and winter adventures all winter long. <br /><br />Cheers for more reasons to Love Snow!<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-8284199749020729215?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-19972790315222121362009-11-25T06:23:00.001-08:002009-11-25T06:23:02.915-08:00Thanksgiving Fit Tip:<br />Thanksgiving is a holiDAY - not week or month.<br /><br /> Be Thankful - Indulge - Enjoy. <br /><br />Then back to Fit & Healthy. <br /><br />#NoHolidayWeightGain #Health<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-1997279031522212136?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-43385952145808272872009-11-05T09:16:00.001-08:002009-11-05T09:16:42.706-08:00<a href='http://bit.ly/4fL506'>http://bit.ly/4fL506</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-4338595214580827287?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-62588764659157333382009-10-16T07:44:00.001-07:002009-10-16T07:44:17.187-07:00"Happiness is nothing more than good health and a bad memory." - Albert Schweitzer<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-6258876465915733338?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-5975566587460852592009-10-15T20:10:00.001-07:002009-10-15T20:10:37.910-07:00<a href='http://bit.ly/GFzrb'>http://bit.ly/GFzrb</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-597556658746085259?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-38878250836463929282009-10-15T06:46:00.001-07:002009-10-15T06:46:01.152-07:00Better Health Only Happens with Action.<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-3887825083646392928?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-80061714996582381112009-10-15T05:42:00.001-07:002009-10-15T05:42:47.872-07:00Stay connected &have time for being Active. Try #HootSuite. It makes tweeting a breeze! <a href="http://hootsuite.com">http://hootsuite.com</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-8006171499658238111?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-40924398826292159902009-09-15T06:35:00.001-07:002009-09-15T06:35:34.120-07:00"Today is a new day. You will get out of it just what you put into it." - Mary Pickford #quote ~ Make it an Active one! :)<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-4092439882629215990?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-22800865387401550112009-09-14T05:32:00.001-07:002009-09-14T05:32:38.880-07:00"Do not worry or anticipate trouble that may never happen. Keep in the sunlight." - Ben Franklin #quote<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-2280086538740155011?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-8942608812826284102009-09-08T07:10:00.001-07:002009-09-08T07:10:53.160-07:00<a href='http://bit.ly/1GHI4k'>http://bit.ly/1GHI4k</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-894260881282628410?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-73758843822518103192009-09-08T05:50:00.001-07:002009-09-08T05:50:28.185-07:00The happiest people don't necessarily have the best of everything. They just make the best of everything. -John Maxwell #quote rt:@travelfit<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-7375884382251810319?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-81681381740644605192009-09-05T13:34:00.001-07:002009-09-05T13:34:04.269-07:00Get outside this weekend. Spend 1 of the last weekends of summer with your friends/family. Get Outside, Spend time with Nature & Go Explore.<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-8168138174064460519?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-42568339445614917082009-09-02T10:12:00.001-07:002009-09-02T10:12:25.717-07:00<a href='http://bit.ly/HViI9'>http://bit.ly/HViI9</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-4256833944561491708?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-80174249162068836352009-08-28T14:11:00.001-07:002009-08-28T14:11:11.097-07:00<a href='http://bit.ly/4bQgpp'>http://bit.ly/4bQgpp</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-8017424916206883635?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-74291728453128805432009-08-27T15:37:00.001-07:002009-08-27T15:37:46.641-07:00The healthier you are - the more of life’s memorable moments - you will remember.<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-7429172845312880543?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-50448741220052671732009-08-25T15:07:00.001-07:002009-08-25T15:07:56.554-07:00This week smile more. If someone doesn't smile back give them an extra one of yours - They may need it more. :)<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-5044874122005267173?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-49668623341097322182009-08-20T18:25:00.001-07:002009-08-20T18:25:12.444-07:00Energy, Enthusiasm, and Empathy . The 3 E's that life Easier.<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-4966862334109732218?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-9622788139154891142009-08-20T10:40:00.001-07:002009-08-20T10:40:45.055-07:00Make your daydreams better - get outside and appreciate nature - everyday! #quote rt:@TravelFit<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-962278813915489114?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-80330653774058472342009-08-19T19:05:00.001-07:002009-08-19T19:05:35.910-07:00"There are no secrets to success. It is the result of preparation, hard work, and learning from failure." - Colin Powell #quotes<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-8033065377405847234?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-39003425238330044832009-08-19T07:13:00.001-07:002009-08-19T07:13:05.136-07:00<a href='http://bit.ly/14VV6N'>http://bit.ly/14VV6N</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-3900342523833004483?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-49787893283477708602009-08-18T06:50:00.001-07:002009-08-18T06:50:53.729-07:00When you are fit, healthy, & strong, you get inspired to find more opportunities to travel, explore, take new adventures & experience more!<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-4978789328347770860?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-90805926199672163062009-08-17T17:16:00.001-07:002009-08-17T17:16:48.769-07:00<a href='http://bit.ly/3vmReJ'>http://bit.ly/3vmReJ</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-9080592619967216306?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-37973610846821984832009-08-17T09:41:00.001-07:002009-08-17T09:41:26.396-07:00Continuous effort, not strength or intelligence, is the key to unlocking our potential - Winston Churchill<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-3797361084682198483?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-32287301051872635642009-08-17T05:18:00.001-07:002009-08-17T05:18:37.387-07:00"Trust your hopes, not your fears. " - David Mahoney #quotes<div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-3228730105187263564?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0tag:blogger.com,1999:blog-4039504689729029799.post-57780624207255345002009-08-14T11:14:00.001-07:002009-08-14T11:14:29.081-07:00<a href='http://bit.ly/sNkzg'>http://bit.ly/sNkzg</a><div class="blogger-post-footer">SHE is here: http://SportsHealthExercise.com On Twitter: http://twitter.com/ActiveHealth<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4039504689729029799-5778062420725534500?l=shesactive.blogspot.com' alt='' /></div>Shes Active!http://www.blogger.com/profile/11991699769024691559noreply@blogger.com0