Fit to be Active. Happy to be Healthy.

Quick, Smart, & Energetic ( Kick Butt) Health and Fitness Tips, workouts, recipes, podcast, and more

Wednesday, February 10, 2010

"If there is no struggle, there is no progress. "- Frederick Douglas #quote #sucess #health
Posted by Shes Active! at 6:38 AM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2014 (1)
    • ►  August (1)
  • ►  2011 (7)
    • ►  June (1)
    • ►  May (1)
    • ►  April (3)
    • ►  March (2)
  • ▼  2010 (65)
    • ►  December (4)
    • ►  November (2)
    • ►  October (5)
    • ►  September (3)
    • ►  August (19)
    • ►  July (5)
    • ►  June (9)
    • ►  April (4)
    • ►  March (4)
    • ▼  February (8)
      • Make a point to Laugh and Smile Today. "Laughter i...
      • Always bear in mind that your own resolution to su...
      • How Not to Sit and Gain Weight
      • Follow athletes on Twitter during #Vancouver #Oly...
      • "If there is no struggle, there is no progress. "-...
      • If you are planning a trip in the next 3 to 6 mont...
      • Go have a drink! Lack of water, the #1 trigger of ...
      • "The five S's of sports training are: stamina, spe...
    • ►  January (2)
  • ►  2009 (50)
    • ►  December (4)
    • ►  November (2)
    • ►  October (4)
    • ►  September (6)
    • ►  August (16)
    • ►  July (1)
    • ►  June (17)

About Me

My photo
Shes Active!
Fun- Fit - for Real. Smart, quick & energetic health and fitness tips to help get - and - keep you fit, active & healthy. No hype, gimmicks or miracle products or programs. Just real deal health & fitness info from degreed and experience professional
View my complete profile
Picture Window theme. Powered by Blogger.